Understanding Burnout: What Science Tells Us & How We Can Sustainably Recover
Wednesday, January 26, 2022
Noon-1:00 p.m. (CT)
Simple, Practical Solutions for Bringing Your Life and Workplace Back into Balance
The term burnout is everywhere – practically everyone seems to be burned out these days. But do we really know how science defines occupational burnout? And more importantly, how do we deal with it effectively?
Tanya Tarr is the founder of Cultivated Insights, a corporate learning and development company, and is also a senior contributor to Forbes where she writes about leadership and burnout. Trained as a behavioral scientist, Tanya worked for seventeen years in political and legislative campaigns across the United States and brings her perspective on how to support burnout recovery through her lens as a scientist, journalist, leadership strategist and woman of color.